Your Coach is an Exercise Physiologist but What is that?

An exercise physiologist is a health professional who uses exercise to prevent and alleviate disease and improve the overall health of their clients. Exercise physiologists evaluate their clients needs to develop exercise programs that target their specific fitness level and health concerns.

As an Exercise Physiologist I work with clients of all ages to help maintain or improve their health through physical activity. I use exercise to treat illnesses like heart disease, diabetes, cancer and arthritis. Also as an Exercise physiologists I analyze my clients medical history to determine a regimen to address their health and fitness needs.   

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