We Aim for Strength

Welcome to Gymnanigans Boxing Fitness & Strength Training for women.

We serve all women including those of a certain age who are oftentimes underserved at a conventional gym.

Just ask Coach Donna she knows, she was one who was underserved, ignored and directed to the treadmill.

Now she helps women change their habits, body and completely engage their mind with full body workouts that help them think better, move better, sleep better and of course build firm arms, glutes, thighs & burn belly fat & trim the waistline. 

Our workouts help regulate hormones, aid in sleep disorders, hypertension and diabetes.

Gymnanigans, unlike big box gyms is not a gym but a personal training experience that'll help you reach your goals of gaining strength and building muscles. 

We AIM for Strength NOT Weight loss

Gymnanigan Bell & Band Workout

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Learning the Fundamentals (Jab-Cross-Hook-Uppercut)

Gymnanigans Boxing Fitness & Strength Training for Women

Is a full-service personal training studio in Vallejo, CA where women of various ages and fitness levels come to develop strength, muscle, agility, flexibility and gain a basic understanding of nutrition to help support their activities. We do not concentrate on weight loss.

Weight loss is a byproduct of having eating habits conducive to your physical goals and performance.

Gymnanigans strength training and boxing fitness sessions are scientifically programmed to help you reach all movement goals.

We concentrate on being consistent with our fitness regimen, we don't care about the number on the scale. There are other critical numbers such as muscle percentage and body fat percentage.

Let's chat about YOU and your fitness goals.

To assure Donna can dedicate time to you without interruption, please click the link to secure a workout or a consultation.

Ready? Click one of the links to schedule

Boxing Fitness Workout

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1409 Georgia St., Vallejo, CA 94591 | (707)310-0863

gymnanigans@gmail.com

Getting Strong @ Gymnanigans ...Join Us

Why Does Gymnanigans Exist

It's time Champ, Click to Schedule Your Fitness Consultation & Workout
 Schedule your private kickboxing, boxing fitness and/or strength training session with owner/trainer Donna. Your 40 min Medium - HIIT session will awaken your body and mind.

Boxing Fitness Private Sessions

Check out Ultimate Gymnanigans Champ Tonia Getting Her Workout Fix

Gymnanigan Champion Tonia

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Let's Get Strong

The fitness world has done a bad job in promoting exercise. Most ads you see mention exercising for weight loss.

Weight loss can be a byproduct of exercise but a real workout helps you get strong, build lean muscle, sleep better, perform better, have mental clarity and help keep your bones and joints healthy.

Lifting weights consistently can help improve your bone density and fight osteoporosis. 

Women who strength train often experience less pain in their joints, less bone loss, and decreased lower back pain,

At Gymnanigans we offer strength training, boxing and kickboxing fitness for women of all ages. You can be a Gymnanigan Champ online or in person at our Vallejo, CA studio located at 1409 Georgia St.

Let's start your journey with a chat about your past and current fitness journey. How will this be different than before? With Coach Donna as your accountability partner she wants to make sure you work together to achieve what you invest your time and money into. Contact Donna NOW to schedule an appointment or click the link to schedule your 1:1 workout.

Set your appointment and get ready to start your journey.

Success Awaits You...Click to Schedule

Experience Gymananigans Strength Training & Boxing Fitness

Gymnanigans |1409 Georgia St., Vallejo | (707)310-0863

Don't know if you want personalized, customized workouts or live, online group fitness classes? Schedule a free consultation with Donna to discuss your goals. Click on the button below to schedule or jump right in and join us live on Mon-Wed & Fri @ 5:30pm

"Every Accomplishment Starts with the Decision to Try"

Gymnanigan Champion Britney

Gymnanigan Champion Camille

Gymnanigan Champion Sophia

Gymnanigan Champion Tanya