Punches-n-Bunches: Boxing Fitness & Strength Training Class

Punches-n-Bunches: Boxing Fitness & Strength Training Class!

Ready to start your day with a fun, high-energy workout? Join our Punches-n-Bunches class every Monday, Wednesday, and Friday at 8:00 AM! This 45-minute session combines the intensity of boxing with the benefits of strength training, perfect for all ages and fitness levels, including seniors.

What to Expect:

• Inclusive Workouts: Adaptable for all fitness levels, from beginners to seasoned fitness enthusiasts.
• Small Class Size: With a max of 4-5 people, you’ll receive personalized attention in a supportive environment.
• Full-Body Benefits: Improve your balance, build strength, boost cardio fitness, and enhance coordination—all while having fun!

Why Join Punches-n-Bunches?

• Start your day feeling stronger and more energized.
• Learn practical boxing techniques while incorporating functional strength training exercises.
• Connect with a small, like-minded community that supports your fitness journey.

Class Rate:

• $30/ class or 
• $200/ 10 classes 

Secure your spot today and let’s get punching! Spaces are limited, so act fast!