Services

  • Stronger At Any Age LIVE 4 Week ONLINE Class

    Monday at 6pm on December 2nd, 9th, 16th and 23rd  LIVE online   
  • Neurofitness: Training Your Brain for Better Health

    Neurofitness: Training Your Brain for Better Health When we think of fitness, most people imagine lifting weights, running, or doing yoga. But did ...
  • Punches-n-Bunches: Boxing Fitness & Strength Training Class

    Punches-n-Bunches: Boxing Fitness & Strength Training Class! Ready to start your day with a fun, high-energy workout? Join our Punches-n-Bunche...
  • Your Path to Real Results: Personalized Fitness and Nutrition That Works

    Imagine finally being able to achieve the body goals you’ve been striving for and feeling completely confident about how you’re fueling your body—w...
  • Step Into The Accountability Ring

    Ready to step into your own personal arena and knock out those goals? Welcome to The Accountability Ring—where you and I team up to make sure nothing stands in your way. This isn’t just another fitness program. It’s a space where you’ll face your challenges head-on, with me right in your corner, giving you the support

    Gymnanigans.com

  • Get Ready for the New Edition of "Stronger at Any Age"!

    Get Ready for the New Edition of "Stronger at Any Age"! "Stronger At Any Age" is more than just a book about fitness; it’s a guide to embracing yo...
  • Unlock Your Health Benefits with Gymnanigans

    🌟 Exciting News! 🌟 I’m thrilled to announce that through my partnership with Truemed, you might be able to use your pre-tax dollars to pay for your...
  • Recovering from a Heart Event? How Donna at Gymnanigans Can Guide Your Journey

    If you've recently experienced a cardiac event, the path to recovery may seem daunting. That’s where Donna, a Board Certified Exercise Physiologist...
  • BOXING FITNESS: Ready to Rumble: Gear Up for Your Personal Boxing Fitness Journey

    If you're eager to dive straight into action and skip the consultation, [click here to schedule a 1:1 Boxing Fitness Workout] with Coach Donna. Per...
  • CONSULTATION Unlock Your Potential: Your Personalized Fitness Path Awaits at Gymnanigans

    Begin your wellness journey with a personal consultation at Gymnanigans, led by Coach Donna Medina, a Board Certified Exercise Physiologist...