Influencing Is Different Than Helping
On our quest to get fit we may look to an influencer to aid us rather than someone who is trained, certified, deeply knowledgeable and have many clients successfully become a better version of themselves with their programs. Why? because influencers make it seem doable, they are great cheerleaders, they show how they workout and now you feel you can do and become what they do and have become. Right? Ok, that's great if that works for you but wouldn't hiring someone who has studied and trained in exercise science be a better option? It would save time, money and frustration. Just a thought.