Programs

  • Starting February 6th Punches - n - Bunches Class

    Get ready to punch, squat, crunch, sweat and more ADULT GROUP CLASSES MON-WED-FRI @ 6am & 7:15am Save Your Spot  Our adult group classes will ...
  • Vibration Therapy

    Vibration Therapy A vibration machine vibrates 35 times per second using a special frequency. When standing on the vibrating plate your body will ...
  • Vibration Therapy | Rest & Recovery Program at Gymnanigans

    A successful fitness regimen isn’t complete without rest days. It’s important to allow our body to recover and repair. Try it free: http://b...
  • General Physical Fitness

    The fitness world has done a bad job in promoting exercise. Most ads you see mention exercising for weight loss only. WEIGHT LOSS WEIGHT LOSS WEIGH...
  • Gymnanigan Services

    Services *Group Boxing Fitness sessions resuming January 2023 *1:1 Tailored strength training & boxing fitness working with heavy bags &...
  • Boxing Fitness Private Sessions

    Boxing Fitness Private Sessions Boxing Fitness Session: This private session is designed towards empowering women through strength, endurance, and...
  • Parkinson's Movement Program

    Exercise is a vital part of daily life for all people who want to stay fit and healthy. For people with Parkinson’s disease, however, it is more th...
  • Champion Strong Workout in the Gymnanigans App

    If your primary goal in fitness is to get stronger, then you need to get on a well-planned, tried-and-true strength program...but you probably alre...
  • Gymnanigans Strength & Burn Program | We get you RESULTS. Period

    **This 1:1 Program takes place in the Gymnanigans Studio @ 1409 Georgia St., Vallejo  This is a method guaranteed to gain strength plus burn calori...