Champion Your Life with the Gymnanigans 12-Week Program

The Gymnanigans 12-Week Champion Strong Program is an ideal program for those who are tired of feeling defeated and frustrated in their fitness journey. If you've been struggling with unstructured eating, behavior modification, lack of progress or just needing a customized workout to help you develop more strength, this program is specifically designed to help you overcome these obstacles and achieve your fitness goals.

Our program combines boxing fitness and strength training to deliver a comprehensive workout that targets all aspects of fitness, including endurance, agility, and muscle building. With personalized coaching and feedback provided by Donna, experienced boxing fitness coach, cert. sports nutrition counselor, you'll receive the support you need to achieve your goals and see real results.

The Gymnanigans app provides specialized workouts that are tailored to your specific needs , with resistance training, cardiovascular conditioning, and full-body conditioning exercises that will help you improve your boxing fitness and build strength. Whether you're a beginner or an experienced fitness enthusiast, our program is designed to help you achieve a well-rounded level of fitness that will improve your overall health and wellness.

By the end of the 12 weeks, you'll feel stronger, more confident, and ready to take on any fitness challenge that comes your way. We know that starting a fitness journey can be daunting, which is why we've made it easy for you to get started with our program. Simply click the link to schedule your appointment with Donna, Coach/Exercise Physiologist, and she'll guide you through the process.

Donna will contact you directly to discuss your goals and fitness journey and provide you with a personalized action plan. Then, you can select your dates to come in for your initial body composition and physical assessment. From there, you'll be ready to start your physical and mental journey to better health, with a pro to help you at every step.

Don't let your fitness goals continue to cause you pain and frustration. Take the next step on your fitness journey today and unleash your inner champion with the Gymnanigans 12-Week Champion Strong Program.

Getting Started: 

1. Click Here to Schedule Your InDepth Consultation and/or Workout
2. Donna will contact you directly to discuss your goals, fitness journey and how the program will work for you 
3. After consultation you'll receive a personalized action plan 
4. Then select your dates to come in for your initial body comp and physical assessment 
5. Finally you're ready to start your physical and mental journey to better health...it's work but you'll have a pro to help you at every step