We're Here to Help You at Gymnanigans-Vallejo
Contact Donna @ (707)310-0863 or click to schedule appointment
Kickboxing / Boxing session
Nutrition Coaching $65/ session
Strength Training Programs for Beginner - Advanced
General Physical Preparedness session required
$55 and up
Need a customized, long term plan? The following packages are available ...Contact Donna for rates & payment plan (707)310-0863
Special 40min - Medium to High Intensity Boxing & Kickboxing intro session $50
What's Happening NOW at Gymnanigans?
- If you're trying to reach specific fitness goals, may it be strength, getting leaner, nutrition guidance, habit coaching our VIP Personalized Services will fit your needs.
- First start with a one-on-one phone conversation with Donna who's certified and knowledgeable in both diet and training programming science, both application and theory.
- During your session you'll have the opportunity to share information about yourself. Along with the opportunity to ask any question on the following topics, and the underlying science and application of each (in general, or to you personally): Fat loss, Weight Maintenance, Muscle Gain, Hypertrophy, Strength, Power, Speed, Endurance Training
- Additional Service: The option to have Donna review or critique a training and/or diet plan during the phone consult. (Note: The plan must be sent in advance and receipt of plan must be confirmed by consultant before phone consultation to guarantee review during the consult. All reviewing will take place during the phone consult with no pre-viewing of the plan by the consultant)
Ready to Join the other Gymnanigan Champs LIVE online?
April Train Like a Champ
LIVE workouts powered by Zoom. Gymananigans LIVE is here.....
$110 / month includes Consultation, Bi-Weekly Check-ins, Access to Gymnanigan Training App, Nutrition Report & Meal Plan
April 5th - April 30th